二十四式祖师留, 24 styles were left by Da Me the founder
倒摘金冠起根由。 Daozhaijinguan is the beginning,
黄龙转身多有变， Huanglongzhuanshen is so changeable,
磕打不住往前行。 Kedabuzhu is going forword
斜行虎谁人不惧， Xiexinghu is fearful of nobody
五封锁但等来人。 Wufengsuo is just there waiting for the others
硬撑拳往里猛进， Yingchengquan attacked the body heavily
揉崩锤细看分明。 Roubengchui looks out carefully and clearly
拧手式天下无比。 Ningshoushi is unparalleled
挽手式根指打人。 Wandshoushi gen zhi da ren
汉油锤提铃不住， Hanyouchui ti ling bu zhu
袍龙伏身起无情。 Paolongfushen qi wu qing
南唐拳双锤过目， Nantangquan is above the eyes like two hammers
暗下取火鬼神惊。 Anxiaquhuo frightened ghosts and gods
盘肘式抓人就打， Panzhoushi seizes and beats any person
二郎拳亦是风云。 Erlangquan is also as fast as wind
磨锤式暗藏勇猛， Mechuishi hides valour
老君怒恼大劈门。 Laojunnaonu da pi men
风摆柳截式午打， Fengbailiu jie shi wu da
醉八仙变化无穷。 Zuibaxian changes endlessly
大猴拳威世骁勇， Dahouquan is powerful and valiant
金鸡独立等来人。 Jingjiduli is waiting for someone
小猴拳左右跳打， Xiaohouquan is to beat while jumping left and right
十二通背往里攻。 Shiertongbei wang li gong
Tongbeiquan 24- style
撑 cheng、崩beng 、提ti 、挂gua、劈pi、斩zhan、拦lan、横heng、卡qia 、炮pao、撩liao、拽zhuai、掖ye、搅jiao、鞠ju、挑tiao、搠shuo、捧peng、挤ji、勾gou、暗an、盘pan、肘zhou、捋luo。